“African Federations must realise how swimming can change lives:” Zambian sports woman of the year Tilka Paljk on swimming’s lack of recognition

Tilka Paljk is the poster girl for Zambian sport. The 21-year-old is Zambia’s number one swimmer, the nation’s sportswoman of the year, and has nearly booked her place to represent her country at the 2020 Olympics in Tokyo. However, her success in the sport masks the difficulties African swimmers face when